When I met Andrew, I didn't think that such a strong and athletic kid would need a lot of help. I was wrong. Andrew plays and starts at...

Who needs sleep? Well, in this case, everyone does. Resting is vitally important to our bodies as nutrition and exercise is. True healing...

One of my clients came in with severe numbness and pain in her hip, glute area. The onset of pain came suddenly and went down her legs...

For any athlete, these 3 S's are some of the most important elements to their success. First, we must look at the structure of the...

Me and my client TJ