mvang37Jun 23, 20221 minAthletes need love too!!When I met Andrew, I didn't think that such a strong and athletic kid would need a lot of help. I was wrong. Andrew plays and starts at...
mvang37Mar 31, 20222 minWho needs sleep?Who needs sleep? Well, in this case, everyone does. Resting is vitally important to our bodies as nutrition and exercise is. True healing...
mvang37Jan 4, 20222 minSudden Back Pain Gone!One of my clients came in with severe numbness and pain in her hip, glute area. The onset of pain came suddenly and went down her legs...
mvang37Oct 28, 20212 minStructure, Stability, and StrengthFor any athlete, these 3 S's are some of the most important elements to their success. First, we must look at the structure of the...