Deep Tissue Massage in Broken Arrow
What deep tissue massage is
Deep tissue massage uses slow, focused pressure to reach the deeper layers of muscle and the connective tissue around them. Instead of quick, gliding strokes, the work is deliberate. Mano Vang, LMT, takes time with areas that feel tight or guarded, letting the muscle soften before going deeper.
"Deep" does not mean painful. With more than 19 years of hands-on experience, Mano reads how your body responds and adjusts pressure throughout. You should feel strong, steady work, never something you have to brace against.
Who it may help
Deep tissue massage is a good fit for people who carry stubborn tension. That includes desk workers with tight necks and shoulders, people who are on their feet all day, weekend warriors, and serious athletes. Mano has worked with athletes including OU linemen and fighters and brings that same attention to every client, whether you train for a living or just want your back to feel better after a long week.
Many clients find that regular sessions may help them move more comfortably and feel less tight between visits.
What to expect
Your session starts with a short conversation about where you feel tension, what your days look like, and how much pressure you like. Mano then focuses the session on the areas that need the most attention, checking in during the massage, and you can ask for more or less pressure at any time.
It is normal to feel a little sore for a day or so after deeper work, much like after a good workout. Drinking water and moving gently afterward can help you feel your best.
Pricing
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60 minutes: $135
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75 minutes: $175
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90 minutes: $195
A 60-minute session works well for one or two focus areas. Choose 75 or 90 minutes if you want full-body work or extra time on problem spots. You can also add SET (Structural Energetic Therapy) to your session for $65.
How to book
Mano sees clients inside After FX Spa & Salon at 2237 W Washington St in Broken Arrow. Hours are Monday, Tuesday, Wednesday, and Friday from 1:00 to 6:30 PM. To book, call the After FX front desk at (918) 451-2445 and ask for a session with Mano.
Frequently asked questions
Will deep tissue massage hurt?
It should feel firm and focused, not painful. Mano adjusts pressure throughout the session, and you can ask to ease up or go deeper at any time.
How often should I get a deep tissue massage?
It depends on your goals, schedule, and how your body responds. Mano can share suggestions after your first session based on what comes up in your session.
Can I combine deep tissue with other techniques?
Yes. Mano often blends deep tissue work with trigger point therapy, and you can add SET to any massage session for $65.
Booking: Call the After FX Spa & Salon front desk at (918) 451-2445 to book with Mano Vang, LMT. 2237 W Washington St, Broken Arrow, OK 74012. Mon, Tue, Wed & Fri, 1:00–6:30 PM.